Thursday, 1/3January 2, 2019Saturday, 1/5January 4, 2019 Show all Met Con “Cindy” AMRAP 20 Min 5 Pull Ups* 10 Push Ups 15 Squats 3 Rounds NFT 10-15 DB Wrist extensions 15 Band Pull Aparts Related postsApril 16, 2023Programming Preview: Week of 4/17Read moreMay 5, 2022Friday, 5/6Read moreMay 4, 2022Thursday, 5/5Read more Comments are closed.