Thursday, 1/24January 23, 2019Saturday, 1/26January 25, 2019 Show all Met Con 27-21-15 reps for time of: Toes to Bar Box Jumps Deadlifts (M: 225/185/135/95, W:153/123/93/63) Burpees Related postsApril 16, 2023Programming Preview: Week of 4/17Read moreMay 5, 2022Friday, 5/6Read moreMay 4, 2022Thursday, 5/5Read more Comments are closed.