Friday, 2/1

Met Con
For Time (24 Min Cap)
15 Burpee Box Jumps
30 Alt DB Snatch
15 Burpee Box Jumps
90 Double Unders (scale to 150 Single skips)
15 Burpee Box Jumps
90 Double Unders
15 Burpee Box Jumps
30 Alt DB Snatch
15 Burpee Box Jumps