Thursday, 2/14
February 13, 2019Saturday, 2/16
February 15, 2019
***H Street 6:30am Bootcamp CANCELED***
Met Con
EMOM (5x each)
A) 15 KB Swings
B) :30 L Sit
C) 30/45 DU
D) 15 Hollow Rocks
E) 15 Box Jumps
F) :45 Plank Hold
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