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Saturday, 2/23
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Workout of the Day
Saturday, 2/23
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February 21, 2019
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February 23, 2019
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Met Con
5 Rounds (30 Min Cap)
10 Burpee Box Jump Overs
15 Toes to Bar
20 Alt DB Snatch
25 Push Ups
30 AB Mat Sit Ups
Rest 2 Minutes
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