Monday, 2/25February 24, 2019Wednesday, 2/27February 26, 2019 Show all Met Con 3 Rounds AMRAP 5 Minutes 15 Pull Ups 15 Box Jumps 45 Double Unders 5 Minutes Rest Reminder: CFDC Meditation Session @ H Street at 8:30PM Related postsApril 16, 2023Programming Preview: Week of 4/17Read moreMay 5, 2022Friday, 5/6Read moreMay 4, 2022Thursday, 5/5Read more Comments are closed.