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Tuesday, 3/19
Home
Blog
Workout of the Day
Tuesday, 3/19
Monday, 3/18
March 17, 2019
Wednesday, 3/20
March 19, 2019
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Met Con
For time (12 Min cap)
27 Thrusters (M:75/65/45, W:53/43/35)
27 Pull Ups
21 Thrusters (M:105/85/65, W:73/53/45)
21 Pull Ups
15 Thrusters (M:135/95/75, W:93/63/55)
15 Pull Ups
9 Thrusters (M:155/105/85, W:113/93/65)
9 Pull Ups
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