Saturday, 3/30

Met Con
For time (30 Min Cap)
Run 400 M
1 Rounds of Cindy (5 Pull Ups/10 Push Ups/15 Squats)
Run 400 M
2 Rounds of Cindy 
Run 400 M
3 Rounds of Cindy
Run 400 M
4 Rounds of Cindy
Run 400 M
5 Rounds of Cindy