Monday, 12/30: Met Con
Tuesday, 12/31: Bench Press
Wednesday, 1/1: New Year’s Surprise
Thursday, 1/2: Met Con- Bike, Row, DU
Friday, 1/3: Gymnastics Baseline: Pull Ups & Met Con
Saturday, 1/4: Weightlifting Baseline: Clean
Sunday, 1/5: OH Strength & Met Con