Sunday, 12/29
December 28, 2019
Monday, 12/30
December 29, 2019

Monday, 12/30: Met Con

Tuesday, 12/31: Bench Press

Wednesday, 1/1: New Year’s Surprise

Thursday, 1/2: Met Con- Bike, Row, DU

Friday, 1/3: Gymnastics Baseline: Pull Ups & Met Con

Saturday, 1/4: Weightlifting Baseline: Clean

Sunday, 1/5: OH Strength & Met Con

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