Friday, 4/24
Thursday, 4/23
April 22, 2020
Saturday, 4/25
April 25, 2020
Warm Up
3 Rounds
20 Mountain Climbers
15 Jump Squats
10 Alt T Push Ups
5 Squat To Bootstraps
Workout Of The Day
“Support Your Local Box Week 3”
For Time:
50 DB Deadlifts
50 Ab Mat Sit Ups
50 Box Step Ups
50 Single-Arm DB Thrusters
