Monday, 12/21
December 20, 2020
Tuesday, 12/22
December 21, 2020

Monday, 12/21: Hang Squat Clean & Met Con – Hang Power Clean and KB Swings

Tuesday, 12/22: Push Press & Met Con – Pull Ups and Double Under

Wednesday, 12/23: Back Squat & Met Con – Cleans and Burpees

Thursday, 12/24: Met Con – Row/Bike and Devil’s Press

Christmas Day, 12/25: CLOSED

Saturday, 12/26: Met Con – Row/Bike, DB Snatch, and Wall Ball

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