Monday, 12/28: Front Squats & Met Con – Double Under and Thrusters
Tuesday, 12/29: Upper Body Strength
Wednesday, 12/30: Snatch 1 Rep Max & Met Con – Power Snatch and Wall Ball
Thursday, 12/31: 2020 Extravaganza
Friday, 1/1: Met Con – Row/Bike
Saturday, 1/2: Back Squat
