Saturday, 12/26
December 25, 2020
Monday, 12/28
December 27, 2020

Monday, 12/28: Front Squats & Met Con – Double Under and Thrusters

Tuesday, 12/29: Upper Body Strength

Wednesday, 12/30: Snatch 1 Rep Max & Met Con – Power Snatch and Wall Ball

Thursday, 12/31: 2020 Extravaganza

Friday, 1/1: Met Con – Row/Bike

Saturday, 1/2: Back Squat

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