Saturday, 2/27
February 26, 2021
Monday, 3/1
February 28, 2021

Monday, 3/1: Wall Ball, Double Unders, and Toes-to-Bar

Tuesday, 3/2: Floor Press, DB Hang Clean and Jerk

Wednesday, 3/3: Bar Facing Burpees and Barbell Complex

Thursday, 3/4: Pull Ups

Friday, 3/5: Snatch

Saturday, 3/6: Handstand Push Up, DB Lunges, and Bike/Row

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