Monday, 3/1: Wall Ball, Double Unders, and Toes-to-Bar
Tuesday, 3/2: Floor Press, DB Hang Clean and Jerk
Wednesday, 3/3: Bar Facing Burpees and Barbell Complex
Thursday, 3/4: Pull Ups
Friday, 3/5: Snatch
Saturday, 3/6: Handstand Push Up, DB Lunges, and Bike/Row
