Saturday, 3/6March 5, 2021Monday, 3/8March 7, 2021 Show all Monday, 3/8: “Ellen” – Burpees, Alt DB Snatch, and DB Thrusters Tuesday, 3/9: Hang Power Cleans, Pull Ups, and Double Unders Wednesday, 3/10: Front Squat Thursday, 3/11: Skill & Bike/Row Intervals Friday, 3/12: Open 21.1 Saturday, 3/13: TBD Related postsApril 16, 2023Programming Preview: Week of 4/17Read moreMay 5, 2022Friday, 5/6Read moreMay 4, 2022Thursday, 5/5Read more Comments are closed.
