Programming Preview: Week of 3/15

Monday, 3/15: Hang Power Snatch, Bar Facing Burpees, and Toes-to-Bar

Tuesday, 3/16: Front Squat and Wall Ball

Wednesday, 3/17: Bar Muscle Up/Pull Up

Thursday, 3/18: Turkish Get Up & Bike/Row Intervals

Friday, 3/19: Open 21.2

Saturday, 3/20: TBD