Saturday, 3/27
March 26, 2021
Monday, 3/29
March 28, 2021

Monday, 3/29: Snatch Balance Complex & Met Con – Wall Ball and Flutter Kicks

Tuesday, 3/30: Strict Pull Ups, Handstand Hold & Met Con – Toes-to-Bar, DB Clean and Jerk, and Double Unders

Wednesday, 3/31: Back Squat

Thursday, 4/1: Met Con – Bike/Row, KB Swings, Burpees, and Ab Mat Sit Ups

Friday, 4/2: Push Press

Saturday, 4/3: Cleans

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