Saturday, 5/29
May 28, 2021
Memorial Day, 5/31
May 30, 2021

Memorial Day, 5/31: “Murph”

Tuesday, 6/1: Bike, Row, and Core Work

Wednesday, 6/2: Push Press and Rows

Thursday, 6/3: Met Con – KB Swings and Double Unders

Friday, 6/4: Back Squat

Saturday, 6/5: Partner Clean and Jerk and Run Met Con

Comments are closed.