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Programming Preview: Week of 5/31
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Workout of the Day
Programming Preview: Week of 5/31
Saturday, 5/29
May 28, 2021
Memorial Day, 5/31
May 30, 2021
Show all
Memorial Day, 5/31
: “Murph”
Tuesday, 6/1
: Bike, Row, and Core Work
Wednesday, 6/2:
Push Press and Rows
Thursday, 6/3:
Met Con – KB Swings and Double Unders
Friday, 6/4:
Back Squat
Saturday, 6/5:
Partner Clean and Jerk and Run Met Con
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