Saturday, 6/5
June 4, 2021
Monday, 6/7
June 6, 2021

Monday, 6/7: Met Con – Bike, Hang Power Snatch, Box Jump Over, and Devil Press

Tuesday, 6/8: Back Squat

Wednesday, 6/9: Push Press and Toes-to-Bar

Thursday, 6/10: Met Con – Row and Hang Power Cleans

Friday, 6/11: DB Bench Press and Pull Ups

Saturday, 6/12: 3 Rep Max Back Squat Test

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