Monday, 10/25: Row, Bar Facing Burpees, and Thrusters Retest
Tuesday, 10/26: Olympic Lifting Skill, Double Unders
Wednesday, 10/27: Pull Ups and Handstand Push Ups Retest, Run
Thursday, 10/28: Intervals with KB Swing, Assault Bike
Friday, 10/29: Bench Press, Rowing
Saturday, 10/30: Olympic Lifting Max Snatch and Clean & Jerk
