Monday, 11/29: Bench Press & Met Con – Pull Ups, Push Ups, and Double Unders
Tuesday, 11/30: Clean & Jerk
Wednesday, 12/1: Back Squat
Thanksgiving, 12/2: Handstand Push Ups, Toes to Bar
Friday, 12/3: Bike, Thrusters, Burpee Intervals
Saturday, 12/4: Partner Met Con
