Saturday, 12/18
December 17, 2021
Monday, 12/20
December 19, 2021

Monday, 12/20: 1K Row Retest and Met Con – Row, Deadlift, and Handstand Push Up

Tuesday, 12/21: Muscle Up/Pull Up Retest

Wednesday, 12/22: Clean & Jerk Retest

Thursday, 12/23: 12 Days

Friday, 12/24: Bike, Row, Core, Double Unders

Christmas, 12/25: CLOSED – Merry Christmas!

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