Monday, 1/10: Hang Power Clean, Toes to Bar, and Double Unders
Tuesday, 1/11: Deadlift, Handstand Push Up, Handstand Walk
Wednesday, 1/12: Met Con – Rowing & Burpees
Thursday, 1/13: Front Squats
Friday, 1/14: Pull Ups/Muscle Ups
Saturday, 1/15: Thrusters
