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Programming Preview: Week of 1/24
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Workout of the Day
Programming Preview: Week of 1/24
Saturday, 1/22
January 21, 2022
Monday, 1/24
January 23, 2022
Show all
Monday, 1/24
: Bar Facing Burpees and Clean & Jerks
Tuesday, 1/25
: Muscle Ups/Pull Ups
Wednesday, 1/26
: Front Squat
Thursday, 1/27
: Bike and Double Unders
Friday, 1/28
: Open Workout*
Saturday, 1/29
: TBD
*Vote for either 16.4 or 19.3 on our Instagram!
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