Saturday, 1/22January 21, 2022Monday, 1/24January 23, 2022 Show all Monday, 1/24: Bar Facing Burpees and Clean & Jerks Tuesday, 1/25: Muscle Ups/Pull Ups Wednesday, 1/26: Front Squat Thursday, 1/27: Bike and Double Unders Friday, 1/28: Open Workout* Saturday, 1/29: TBD *Vote for either 16.4 or 19.3 on our Instagram! Related postsApril 16, 2023Programming Preview: Week of 4/17Read moreMay 5, 2022Friday, 5/6Read moreMay 4, 2022Thursday, 5/5Read more Comments are closed.
