Saturday, 1/29
January 28, 2022
Monday, 1/31
January 30, 2022

Monday, 1/31: Jerk & Met Con – Bar Muscle Ups and Handstand Push Ups

Tuesday, 2/1: Squat Cleans

Wednesday, 2/2: Groundhog Day Special

Thursday, 2/3: Row

Friday, 2/4: Open Workout* 15.1 or 18.2

Saturday, 2/5: TBD

*Vote for your Open Workout on our Instagram!

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