Monday, 1/31: Jerk & Met Con – Bar Muscle Ups and Handstand Push Ups
Tuesday, 2/1: Squat Cleans
Wednesday, 2/2: Groundhog Day Special
Thursday, 2/3: Row
Friday, 2/4: Open Workout* 15.1 or 18.2
Saturday, 2/5: TBD
*Vote for your Open Workout on our Instagram!
