Monday, 2/7: Snatch & Met Con – Alt DB Snatch and Burpee Box Jumps
Tuesday, 2/8: Front Squats
Wednesday, 2/9: Bench Press
Thursday, 2/10: Met Con TBD
Friday, 2/11: Open Workout* 15.5 or 17.5
Saturday, 2/12: Muscle Up/Pull Ups
*Vote for your Open Workout on our Instagram!
