Saturday, 2/12
February 11, 2022
Monday, 2/14
February 13, 2022
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Monday, 2/14: Front Squat & Met Con – Alt DB Step Ups and Burpees

Tuesday, 2/15: Toes-to-bar and HSPU

Wednesday, 2/16: Deadlift

Thursday, 2/17: Bike and Double Unders

Friday, 2/18: Pull Ups

Saturday, 2/19: Snatch and Row

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