Saturday, 2/12February 11, 2022Monday, 2/14February 13, 2022 Show all Monday, 2/14: Front Squat & Met Con – Alt DB Step Ups and Burpees Tuesday, 2/15: Toes-to-bar and HSPU Wednesday, 2/16: Deadlift Thursday, 2/17: Bike and Double Unders Friday, 2/18: Pull Ups Saturday, 2/19: Snatch and Row Related postsApril 16, 2023Programming Preview: Week of 4/17Read moreMay 5, 2022Friday, 5/6Read moreMay 4, 2022Thursday, 5/5Read more Comments are closed.
