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Programming Preview: Week of 2/21
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Workout of the Day
Programming Preview: Week of 2/21
Saturday, 2/19
February 18, 2022
Monday, 2/21
February 20, 2022
Show all
Monday, 2/21
: Met Con – Alt DB Snatch, HSPU, T2B, and Pull Ups
Tuesday, 2/22
: Squat Cleans
Wednesday, 2/23
: Bench Press
Thursday, 2/24
: Rowing
Friday, 2/25
: CrossFit Open 22.1
Saturday, 2/26
: TBD
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