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Programming Preview: Week of 3/28
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Workout of the Day
Programming Preview: Week of 3/28
Saturday, 3/26
March 25, 2022
Monday, 3/28
March 27, 2022
Show all
Monday, 3/28
: Met Con – Thrusters, Toes-to-bar, and Handstand Push Ups
Tuesday, 3/29
: Row, Double Unders
Wednesday, 3/30
: 3 Rep Max Back Squat Test
Thursday, 3/31
: Strict Press 1 Rep Max
Friday, 4/1
: Deadlift
Saturday, 4/2
: Partner Met Con
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