Programming Preview: Week of 3/28

Monday, 3/28: Met Con – Thrusters, Toes-to-bar, and Handstand Push Ups

Tuesday, 3/29: Row, Double Unders

Wednesday, 3/30: 3 Rep Max Back Squat Test

Thursday, 3/31: Strict Press 1 Rep Max

Friday, 4/1: Deadlift

Saturday, 4/2: Partner Met Con