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Programming Preview: Week of 4/4
Home
Blog
Workout of the Day
Programming Preview: Week of 4/4
Saturday, 4/2
April 1, 2022
Monday, 4/4
April 3, 2022
Show all
Monday, 4/4
: Handstand Skill & Met Con – Power Clean and Handstand Push Ups
Tuesday, 4/5
: Back Squat
Wednesday, 4/6
: Snatch
Thursday, 4/7
: “Cindy”
Friday, 4/8
: Deadlift and Row
Saturday, 4/9
: Strict Press
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