Saturday, 4/16
April 15, 2022
Monday, 4/18
April 17, 2022
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Monday, 4/18: Met Con – Thrusters, Toes-to-bar, Burpees, and Alt DB Snatch

Tuesday, 4/19: Deadlift

Wednesday, 4/20: Strict Press

Thursday, 4/21: Back Squat

Friday, 4/22: Bench Press

Saturday, 4/23: Partner Met Con

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