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Programming Preview: Week of 4/18
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Workout of the Day
Programming Preview: Week of 4/18
Saturday, 4/16
April 15, 2022
Monday, 4/18
April 17, 2022
Show all
Monday, 4/18
: Met Con – Thrusters, Toes-to-bar, Burpees, and Alt DB Snatch
Tuesday, 4/19
: Deadlift
Wednesday, 4/20
: Strict Press
Thursday, 4/21
: Back Squat
Friday, 4/22
: Bench Press
Saturday, 4/23
: Partner Met Con
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