Saturday, 4/16April 15, 2022Monday, 4/18April 17, 2022 Show all Monday, 4/18: Met Con – Thrusters, Toes-to-bar, Burpees, and Alt DB Snatch Tuesday, 4/19: Deadlift Wednesday, 4/20: Strict Press Thursday, 4/21: Back Squat Friday, 4/22: Bench Press Saturday, 4/23: Partner Met Con Related postsApril 16, 2023Programming Preview: Week of 4/17Read moreMay 5, 2022Friday, 5/6Read moreMay 4, 2022Thursday, 5/5Read more Comments are closed.