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Programming Preview: Week of 4/25
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Workout of the Day
Programming Preview: Week of 4/25
Saturday, 4/23
April 22, 2022
Monday, 4/25
April 24, 2022
Show all
Monday, 4/25
: Met Con – Handstand Push Up, Alt Single Devil Press, Ring Dips
Tuesday, 4/26
: Back Squat
Wednesday, 4/27
: Rowing
Thursday, 4/28
: 1/2 “Murph”
Friday, 4/29
: Deadlift, Double Unders
Saturday, 4/30
: Hero WOD
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