Saturday, 4/23April 22, 2022Monday, 4/25April 24, 2022 Show all Monday, 4/25: Met Con – Handstand Push Up, Alt Single Devil Press, Ring Dips Tuesday, 4/26: Back Squat Wednesday, 4/27: Rowing Thursday, 4/28: 1/2 “Murph” Friday, 4/29: Deadlift, Double Unders Saturday, 4/30: Hero WOD Related postsApril 16, 2023Programming Preview: Week of 4/17Read moreMay 5, 2022Friday, 5/6Read moreMay 4, 2022Thursday, 5/5Read more Comments are closed.
