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Programming Preview: Week of 5/2
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Workout of the Day
Programming Preview: Week of 5/2
Saturday, 4/30
April 29, 2022
Monday, 5/2
May 1, 2022
Show all
Monday, 5/2
: “Cindy”, Run, and DB Burpees Box Step Over
Tuesday, 5/3
: Back Squats
Wednesday, 5/4
: Strict Press
Thursday, 5/5
: Cleans
Friday, 5/6
: Bench Press
Saturday, 5/7
: Partner Met Con
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