Programming Preview: Week of 5/16

Friday, 5/6
May 5, 2022
Programming Preview: Week of 5/23
May 22, 2022
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Monday, 5/16: Strict Press

Tuesday, 5/17: Cleans

Wednesday, 5/18: Run, Pull Ups, DB Met Con

Thursday, 5/19: Back Squat

Friday, 5/20: Handstand Push Ups, Double Unders

Saturday, 5/21: Deadlift

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