Monday, 6/20: Push Press and Juneteenth Chipper
Tuesday, 6/21: Tall Cleans and Met Con Intervals with Cleans and Front Squats
Wednesday, 6/22: Skill and Met Con with Pull Ups, Rowing, and Handstand Push Ups
Thursday, 6/23: Overhead Squats and Snatch Complex
Friday, 6/24: Met Con with Bike, Toes to Bar, Running, and Wall Ball
Saturday, 6/25: Deadlift and Double Unders