Programming Preview: Week of 6/20

Programming Preview: Week of 6/13
June 12, 2022
Programming Preview: Week of 6/27
June 28, 2022

Monday, 6/20: Push Press and Juneteenth Chipper

Tuesday, 6/21: Tall Cleans and Met Con Intervals with Cleans and Front Squats

Wednesday, 6/22: Skill and Met Con with Pull Ups, Rowing, and Handstand Push Ups

Thursday, 6/23: Overhead Squats and Snatch Complex

Friday, 6/24: Met Con with Bike, Toes to Bar, Running, and Wall Ball

Saturday, 6/25: Deadlift and Double Unders

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