Monday, 6/27: Front Squats and Met Con – Thrusters and Bar Facing Burpees
Tuesday, 6/28: Pull Ups and Running
Wednesday, 6/29: Push Press, Rowing, and Handstand Skill
Thursday, 6/30: Deadlift
Friday, 7/1: Bench Press, Toes to Bar
Saturday, 7/2: Snatch Balance, Overhead Squats
