Monday, 8/29: Met Con – Bike, Thrusters, and Run
Tuesday, 8/30: Split Jerk and Handstand Push Ups
Wednesday, 8/31: Cleans, Double Unders, and Front Squats
Thursday, 9/1: Pull Up Skill and Row
Friday, 9/2: Snatch and Bar Facing Burpees
Saturday, 9/3: Partner Met Con
