Monday, 10/24: Met Con – Row, DB Snatch, Pull Ups, and Handstand Push Ups
Tuesday, 10/25: Front Squat
Wednesday, 10/26: Bike, KB Swings, and Burpees
Thursday, 10/27: Snatch
Friday, 10/28: Pull Up/Muscle Up Skill and Dips
Saturday, 10/29: Halloween Partner Met Con
