Monday, 4/24: Met Con – Run, Hang Power Clean, Handstand Push Ups, and Toes to Bar
Tuesday, 4/25: Back Squat 5×2
Wednesday, 4/26: Bench Press 4×5 and Met Con – DB Shoulder to Overhead and Double Unders
Thursday, 4/27: Row and Deadlift
Friday, 4/28: Strict Chin Ups and Strict Press
Saturday, 4/29: Partner Met Con
