Monday, 5/29: “Murph”
Tuesday, 5/30: Met Con – Row, Bike, Plank Hold, and Side Plank
Wednesday, 5/31: Push Press and Met Con – Double Unders, DB Shoulder to Overhead, and Burpees
Thursday, 6/1: Pause Front Squats and Met Con – Wall Ball, KB Swings, Box Jump Overs, and Single DB Step Ups
Friday, 6/2: Met Con – Strict Pull Ups, DB Bench Press, V Ups, and Row
Saturday, 6/3: Cleans and Met Con – DB Hang Squat Cleans and Run
