Monday, 6/5: Row, Bike, Burpee Box Jump Overs, Toes to Bar, and Hang Clean & Jerk
Tuesday, 6/6: Pause Front Squats and Met Con – Double Unders and DB Lunges
Wednesday, 6/7: Run, Strict Pull Ups, V Ups, and KB Swings
Thursday, 6/8: Push Press and Met Con – Ring Dips, Push Ups, and DB Hang Power Cleans
Friday, 6/9: Row
Saturday, 6/10: Pride WOD
