What do you do/like to do outside of the gym?
When I’m not taking a CrossFit class or teaching yoga, you can find me taking a yoga class at one of the yoga studios in the neighborhood. I love taking walks in different neighborhoods around the city on a quest …
How long have you been doing CrossFit and how long have you been at CrossFit DC?
I started CrossFit back in 2019 at CrossFit DC. I was really bored with my gym routine and decided to take the fundamentals course. I really enjoyed it and never looked back. Did a …
How long have you been doing CrossFit and how long have you been at CrossFit DC?
I started CrossFit off and on in 2010, then started attending regularly in 2018 the day after the Eagles won the Superbowl, a defining moment in my life that I’m hopeful to relive in
What do you do/like to do outside of the gym?
Travel! Lots of travel that may also include a side of scuba diving, skiing, city touring, or whatever else the road may throw at me. And I always try to make a point of dropping into a local affiliate!
What …