Coach Spotlight
What do you do/like to do outside of the gym?
When I’m not taking a CrossFit class or teaching yoga, you can find me taking a yoga class at one of the yoga studios in the neighborhood. I love taking walks in different neighborhoods around the city on a quest …
What do you do/like to do outside of the gym?
Travel! Lots of travel that may also include a side of scuba diving, skiing, city touring, or whatever else the road may throw at me. And I always try to make a point of dropping into a local affiliate!
What …
What do you do/like to do outside of the gym?
Outside of the gym, I enjoy competing in competitive kickball and spending quality time with my partner, Austin, and our dog, Remi. We love to go to the movies, have dinner dates at Le Dip, and take Remi to the …
What do you do/like to do outside of the gym?
Outside of the gym, I’m currently a 5th grade math teacher. Beyond work, I love traveling (I recently got back from a trip to see CFDC members Ashley and Ron get married in Colombia!), going to music festivals and …
What do you do/like to do outside of the gym?
I love traveling, trying new foods, experiencing new cultures, and getting out of my comfort zone.
What inspired you to start coaching CrossFit?
I was inspired to coach because I wanted to help others grow in the same way that …
What do you do/like to do outside of the gym?
Just this May I graduated from GW with a Bachelor’s Degree in Nutrition Science and Exercise Science and a minor in Chinese. Now jumping into the real world, I’m working to become a certified nutrition coach! However, in my free …
What do you do/like to do outside of the gym?
You can usually find me walking around the U Street/Logan area with my 3yo beagle named Meadow and my boyfriend! Other than that, I just started a doctoral program in public health at Johns Hopkins, so that takes up a …
1. What do you do/like to do outside of the gym?
When I’m not at the gym, you’ll often find me and my husband walking our Golden Retriever Astor or treating ourselves to one of our favorite DC restaurants. When we have a chance to get out of DC, we …
1. What do you do/like to do outside of the gym?
I like spending time with my friends and my dogs (Boss Hogg and Gypsy), reading, watching TV, visiting historical sites, enjoying sunshine, spending too much time on the internet, crossword puzzles, grilling, being outside barefoot, meeting every different kind …