Coach Spotlight
1. What do you do/like to do outside of the gym?
When I’m not at the gym, you’ll often find me and my husband walking our Golden Retriever Astor or treating ourselves to one of our favorite DC restaurants. When we have a chance to get out of DC, we …
1. What do you do/like to do outside of the gym?
I like spending time with my friends and my dogs (Boss Hogg and Gypsy), reading, watching TV, visiting historical sites, enjoying sunshine, spending too much time on the internet, crossword puzzles, grilling, being outside barefoot, meeting every different kind …
1. What do you do/like to do outside of the gym?
Depends on the season! I love just about anything from mountain biking, skiing, scuba diving, or playing a team sport. Anything that gets me outside enjoying the environment keeps me happy.
2. What inspired you to start coaching CrossFit?…
1. What do you do/like to do outside of the gym?
My full time job is as a veterinarian at AtlasVet so I spend a lot of time working with animals of course. I have been taking American Sign Language classes through Gallaudet University over the last two years which …
1. What do you do/like to do outside of the gym?
Outside of the gym I really enjoy wandering around the city. Relatively new to DC so I try to do a bit of venturing around on the weekends. Really anything that involves being outside or on a beach (Jersey …
1. What do you do/like to do outside of the gym?
When not in the gym I like to go hiking, spending time with friends and family. I enjoy going to see Broadway shows. I’m always interested in making new friends to go hiking. I work as a consultant for …
1. What do you do/like to do outside of the gym?
Perhaps it is a bit of a cliche reply but one thing I enjoy doing outside of the gym is to remain active and get outdoors. In the summer that might mean trips to the beach to work on …
1. What do you do/like to do outside of the gym?
Sleep. Mostly sleep.
2. What inspired you to start coaching CrossFit?
While working as a personal trainer, the staff would search for workouts to do together and CrossFit workouts frequently popped up. I enjoyed the structure of the workouts …
1. What do you do/like to do outside of the gym?
Outside of the gym, I’m really into watching horror movies, reading books on personal development and wellness, geeking out on software development, thinking about and eating my cheat meals. I also spend a lot of time playing with Beaux, …