Member Spotlight

February 3, 2020

Alumni Corner: Courtney King

In 2013, I walked into CrossFit DC for my first ever CrossFit class. I didn’t know at the time, but it would change my life. 

I had been struggling with an eating disorder for more than a decade. I started starving myself before I was in the 4th grade. …

February 1, 2020

Member Spotlight: Courtney T.

How long have you been doing CrossFit (and what inspired you to begin)? How long have you been at CFDC? Why did you chose CFDC?

I was introduced to Crossfit almost a year and a half ago, by a friend who brought me to her gym in Gaithersburg, MD. I …

January 5, 2020

Member Spotlight: Dana P.

How long have you been doing CrossFit (and what inspired you to begin)? How long have you been at CFDC? Why did you chose CFDC?

My intro class was in May 2018 at CFDC and I’ve been at it slow and steady for about 14 months. I had a friend …

December 4, 2019

Member Spotlight: Bernard H.

How long have you been doing CrossFit (and what inspired you to begin)? How long have you been at CFDC? Why did you chose
CFDC?

I looked into CrossFit when I started having kids and had to give up triathlons as I could no longer afford the training time that

October 1, 2019

Member Spotlight: Jase O.

How long have you been doing CrossFit? I started doing CrossFit in January 2019. 

How long have you been at CFDC?  I joined the CFDC crew when I moved to DC in June 2019. 

Why did you chose CFDC? My gym in Vancouver WA (by Portland OR, not Canada) fostered

June 27, 2019

Member Spotlight: Stevee R.

How long have you been doing CrossFit (and what inspired you to begin)? How long have you been at CFDC? Why did you chose CFDC?
I was technically introduced to CrossFit around 2011, but I’ve only actually been doing CrossFit since July 2016 when I started elements at CFDC. At

June 1, 2019

Member Spotlight: Annie D.

How did you get started with CrossFit?
I was convinced by a friend to give it a try. We had both been athletes in college and she swore CrossFit was a “life changing” experience. I was pretty apprehensive at first, but my concerns were unfounded and I ended up loving

April 30, 2019

Member Spotlight: James T.

Whether it would be a sweaty Met Con at the gym or real estate in the “real world”, James T. always performs to the best of his ability and wows everyone with a dashing smile. We are proud to have our H Street noon favorite James T. as our Member

March 31, 2019

Member Spotlight: Lewis D.

Lewis D. has been an inspiration at the U Street location with his easy smile, interest in trying new movements and desire to constantly improve. We’re delighted to feature him in this month’s member spotlight!


How long have you been doing CrossFit (and what inspired you to begin)? How long