Member Spotlight

How long have you been doing CrossFit and how long have you been at CrossFit DC?

I have been doing CrossFit for 4-5 years now. I started coming to CrossFit DC on a 3x per week membership in December of 2022 and in August I switched to the unlimited membership.…

How long have you been doing CrossFit and how long have you been at CrossFit DC?

I started CrossFit in 2014 and took a break for a long while starting in 2018.  In Summer 2022 my friend Spring asked if I wanted to start going again, so we did foundations …

How long have you been doing CrossFit and how long have you been at CrossFit DC?

Marissa has been doing CrossFit since November 2021 and Mike since May 2022. CFDC has been our first and only box.

What do you do when you’re not crushing workouts at the gym? 

Marissa …

How long have you been doing CrossFit and how long have you been at CrossFit DC?

I tried out CrossFit workouts in a regular gym for a few years but had never joined a CrossFit gym prior to moving to DC. Been at CrossFit DC since February and love it.…

How long have you been doing CrossFit and how long have you been at CrossFit DC?

I briefly dabbled in CrossFit at Paradiso CrossFit in Los Angeles in 2010. However, I have spent the better part of the past decade not doing CrossFit but competing in Olympic weighting on Venice …

How long have you been doing CrossFit and how long have you been at CrossFit DC?

I first joined CrossFit DC in 2016 at the 14^th Street NW location. After the first elements class with Noor, I grew an appreciation for the workout style and community. Unfortunately, my travel …

How long have you been doing CrossFit and how long have you been at CrossFit DC

James: I’ve been doing CrossFit since 2016 and at CrossFit DC since 2021.

Andrew: I’ve been doing CrossFit for seven years and at CrossFit DC for about five months.

What do you do when …