athlete spotlight

January 13, 2015

CFDC Athlete Spotlight: Rahul K.

When Rahul K. started Elements with us at 14th Street in November 2013, he was just looking for a way to get in shape before the biggest day of his life.  As it turns out, though, he didn’t just find a new workout routine at CrossFit DC — he found …

November 18, 2014

CFDC Athlete Spotlight: Dian S.

When Dian S. walked into her first CrossFit DC class four and a half years ago, she found a small, motley crew gathered in a cramped studio space.  Since then, our community (not to mention training space) has grown by leaps and bounds.

But some things haven’t changed at all, …

October 21, 2014

CFDC Athlete Spotlight: Andrew F.

In a sea of galactic-kitten-print spandex, spangly-sequiny-Space-Age shorts, and Minion goggles, he may not have stood out at the Smackdown for his sartorial choices.  But where he may have lagged in style (in a manner of speaking) points… you bet he made up for in ferocity on …

September 22, 2014

CFDC Athlete Spotlight: Andrew Z. & Katelyn Z.

Besides gaining 4,500 square feet of open space and light, by far the best part of opening CrossFit DC Northeast has been welcoming awesome new members to our community — two-legged and four.

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If you’ve worked out at H Street, chances are you’ve seen Andrew Z. and Katelyn Z. crushing
August 29, 2014

CFDC Athlete Spotlight: Ricardo Z.-L.

More than anything else, we at CrossFit DC take pride in the strength of our community.  And as both of our gyms grow, we’re eager to help our members continue putting names to faces and connecting with fellow gym-mates.  Hence — our new CFDC Athlete Spotlight series!

In our initial

August 12, 2014

CFDC Athlete Spotlight: Dhriti P.

More than anything else, we at CrossFit DC take pride in the strength of our community. And as both of our gyms grow, we’re eager to help our members continue putting names to faces and connecting with one another.

After all, whether you’re an H St devotee or a 14th