Favorite thing about CrossFit:
The supportive community.
Favorite thing about being a coach?
Watching athletes progress both physically and mentally is the most rewarding.
How did you first get into CrossFit?
While working as a personal trainer, the staff would search for workouts to do together. CrossFit workouts frequently popped up. I enjoyed the structure of the workouts and the physical response I received, so I decided to pursue more information, certifications, seminars...and here I am.
Why did you decide to become a CrossFit coach?
Helping people progress was a big part of my decision to be a coach.