Bootcamp and Yoga Classes in Washington, DC

Bootcamp

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Our Boot Camp classes provide a high intensity challenging workout that requires no previous experience. We’ll use a mix of bodyweight exercises, dumbbells, kettlebells, rowers, bikes and jump ropes to provide a conditioning workout that can be accessible and challenging to all fitness levels

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Yoga

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Our yoga classes are geared towards our athletes. Poses are selected to compliment the needs of CrossFit DC members. Our awesome yoga teachers are CrossFitters themselves and understand the demand that has been placed on the body.

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