How long have you been doing CrossFit and how long have you been at CrossFit DC
James: I’ve been doing CrossFit since 2016 and at CrossFit DC since 2021.
Andrew: I’ve been doing CrossFit for seven years and at CrossFit DC for about five months.
What do you do when …
How long have you been doing CrossFit and how long have you been at CrossFit DC?
We both started CrossFit back in 2017 and then switched to CrossFit DC in November 2021 after our old gym closed. And the noon classes quickly won us over.
What do you do when …
What do you do/like to do outside of the gym?
Spend time with my wife Winnie and dog Pepper. We have a cabin in West Virginia and we’re there as much as possible- hiking, gardening, chopping wood etc. Time in nature is essential. I’m also a big rugby fan, and …