Addie

Favorite thing about CrossFit:
There's always something you can work to get better at

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‍Favorite movement(s) or workout(s):
Heavy snatches, thrusters, and Fran

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‍Favorite things to do outside of the gym:
I love to hike, cook, read, and hang out with my dogs

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‍How did you first get into CrossFit?:
My parents had done CrossFit for many years, so when I was 13 I decided to try it out. I've been hooked ever since!

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‍Why did you decide to become a CrossFit coach?
Because I love to help people succeed when they are eager to improve, and I love when something I say finally clicks and that connection is made in real-time. Also, I want to share with others what I have learned through the hundreds of hours of technique work and coaching that I have gone through.