Elliott

Favorite thing about CrossFit:
I don't have one thing! CrossFit's methodology is geared towards showing up, doing the work, and seeing results. When a group of people do that, they not only develop new skills and strength but also stronger friendships, which makes CrossFit special!

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‍Favorite movement(s) or workout(s):
I love a brutal HERO wod!

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‍Favorite things to do outside of the gym:
I love doing anything outside with my wife and two little boys.

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‍How did you first get into CrossFit?
My college coach loved CrossFit. He followed the original CrossFit programming and posted scores every day. He hooked me on CrossFit, and I joined a CrossFit box after college.

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‍Why did you decide to become a CrossFit coach?
‍I recognized the impact CrossFit was having on my life, both inside and outside of the gym. I wanted to help others experience the benefits CrossFit was giving me!